Tips to a Better Life

Tips for Better Life

1. Take a 10-30 minutes walk every day. And while you walk, smile.
2. Sit in silence for at least 10 minutes each day.
3. Sleep for 7 hours.
4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
5. Play more games.
6. Read more books than you did the previous year.
7. Make time to practice meditation, yoga, and prayer. They provide us with daily fuel for our busy lives.
8. Spend time with people over the age of 70 & under the age of 6.
9. Dream more while you are awake.
10. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
11. Drink plenty of water.
12. Try to make at least three people smile each day.
13. Don't waste your precious energy on gossip.
14. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.
15. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
16. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
17. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
18. Smile and laugh more.
19. Life is too short to waste time hating anyone. Don't hate others.
20. Don't take yourself so seriously. No one else does.
21. You don't have to win every argument. Agree to disagree.
22. Make peace with your past so it won't spoil the present.
23. Don't compare your life to others'. You have no idea what their journey is all about. Don't compare your partner with others.
24. No one is in charge of your happiness except you.
25. Forgive everyone for everything.
26. What other people think of you is none of your business.
27. However good or bad a situation is, it will change.
28. Your job won't take care of you when you are sick. Your friends will. Stay in touch.
29. Get rid of anything that isn't useful, beautiful or joyful.
30. Envy is a waste of time. You already have all you need.
31. The best is yet to come.
32. No matter how you feel, get up, dress up and show up.
33. Do the right thing!
34. Call your family often.
35. Your inner most is always happy. So be happy.
36. Each day give something good to others.
37. Don't over do. Keep your limits.

Divine Shepherd Memorial Park (Panoramic Photo)

Flower Vendors just outside of Divine Shepherd Memorial Park

Please click the photo to in large.

How to remove Cool Usep Scandal/Redtube

http://markie.me/2008-08/how-to-remove-cool-usep-scandal-malware/

Dont Forget Ampatuan/Maguindanao Massacre (Grapic Photos)

http://puretuts1.wordpress.com/2009/11/29/maguindanaoampatuan-massacre/

Warning Graphic Photos

Cuevas having a hard time with Carpio Morales

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Clash of the Justices

June 14, 2012

Today June 14, 2012, Incumbent Ombudsman Carpio-Morales (former associate Justice of the Supreme Court) appeared to testify in the impeachment of Chief Justice Corona. It seems that former SC Justice Cuevas has meet his match in the person of the ombudsman. Todays hearing is not boring. She was very intelligent. At one point she even answered Atty Cuevas "I am not competent to answer that question" when ask about the sentiment of President Noy Aquino. Several times she said i sound like a broken record when answering questions that have been answered already. At one point she was even asking question to Cuevas. A witness questioning the lead counsel? Ha ha ha ha. Cuevas must be cursing defense counsel Roy for calling the Ombudsman.

One person in twitter said that it was like a scene in the Marvel movie "The Avengers" when Hulk tossed Loki like a rag doll.